You can find the entire manual guide here. The machine comes with a weight limit restriction of pounds which sounds good enough for an average home user. More advanced users or someone who is already fit may have their own reservations with this machine.
Furthermore, lack of incline adjustment and the creaking, grinding of the flywheel will have them look for other options. If you are looking for a feature-packed elliptical trainer on a limited budget, then you can surely pick the Nordic track CX elliptical machine.
It is not everytime you get an elliptical machine that is sturdy and well built. And if you think about it is not that expensive. It could be an investment for your health, and not just physical but mental also. Being active is of the most importance. So if you still are on the fence as to if you should or not buy it, go over this review several times. Checkout the Nordictrack CX Take a minute or two to go throught all the specifications and see if this would be a good option for you to reach your fitness goals.
Quietness 7. Unfortunately the Nordictrack CX has been discontinued. If you still want to get one, it is probably possible to find a used one online. Pull the handlebars until the elliptical exerciser can be moved on the wheels, and carefully move the elliptical exerciser to the desired location.
Then, place one foot against a wheel, and lower the elliptical exerciser. Due to the size and weight of the elliptical exerciser, use extreme caution while moving and lowering it. The manual recommends that you inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. It also refers that many of the console problems are related to low batteries.
If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be replaced.
Anyone who wants to enjoy workouts at home. That, probably has an old one lying around their house or one that is broken. If you want to get a better body or train for an upcoming competition you should get an ellitpical trainer, period. Full body workouts with zero impact on the joints improves your health.
Having said that, you need to be aware that you are going in for a budget elliptical and hence you would have to be okay with making a few compromises in terms of build and performance. As a lower-priced elliptical trainer, Nordic track CX is still a great pick for comfortable home workouts. If you already own a CX Elliptical and are looking for replacement parts, it can be a little difficult to find individual parts online.
The sites below are great for replacement parts for the Nordictrack CX Elliptical, be sure to check them out if you are on the hunt for parts:. John Williams — July 6, Great all round elliptical. I have bought one 5 years ago, and it still works flawlessly.
Be sure to do some regular maintenance on it, if anything starts to squeak it is best to buy a lubricating oil and use it on your machine. I usually only use it once a year. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Product is rated as 2 in category NordicTrack. Add to compare.
Read more. Check Price. Description Additional information Videos Reviews 1. Bestseller No. Sale Bestseller No. Nordictrack CX Manual. Nordictrack CX — The Downside.
Check Pricing Amazon. NordicTrack E 7. Last update was on: January 13, am. Customer Support. Is this elliptical still available to buy? How to move the elliptical? Does it require much maintenance?
Who should buy the Nordictrack CX Elliptical? Write a review. Helpful 0 Unhelpful 1 You have already voted this. Add a review Cancel reply Your email address will not be published. Add to cart. About Our Site. Naxus Fitness is fully dedicated to help everyone, from complete novices to experienced veterans, with fitness tips and recomendations.
We excel in product reviews and go through extensive analysis based on expert criterias on every single review we do. To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. To dismount the elliptical exerciser, wait until the pedals come to a complete stop. The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal. Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console. The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback.
You can even measure your heart rate using the handgrip pulse sensor. The console also offers eight preset programs. Each program automatically changes the resistance of the elliptical exerciser and prompts you to increase or decrease your pace as it guides you through an effective workout. In addition, the console features two heart rate programs that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to keep your heart rate near a target heart rate while you exercise.
The console also features iFIT. Having iFIT. Using the included stereo audio cable, you can connect the elliptical exerciser to your portable stereo, home stereo, computer, or VCR and play special iFIT. High-energy music provides added motivation. To purchase iFIT. CDs and videocassettes, call the toll-free telephone number on the front cover of this manual.
With the elliptical exerciser connected to your computer, you can also go to our Web site at www. To use the manual mode of the console , follow the steps beginning on page 9. To use a preset program , see page To use a heart rate program , see page To use an iFIT. Welcome to ManualMachine. We have sent a verification link to to complete your registration. Log In Sign Up. Forgot password? Enter your email address and check your inbox. Please check your email for further instructions.
Enter a new password. CX NEL Model No. The elliptical exerciser should not be used by persons weighing more than pounds. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical exerciser. Keep your back straight when using the elliptical exerciser; do not arch your back. If you feel pain or dizziness while exercising, stop immediately and cool down.
The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. When you stop exercising, allow the pedals to slowly come to a complete stop. Assembly requires the included allen wrenches and your own phillips screwdriver and rubber mallet.
M10 Split M8 Split 7. Identify the Front Stabilizer 8. While another person 1 lifts the front of the Frame 1 and holds the Pedal Legs 4, 5 in the position shown, attach the Front 1 4, 5 Stabilizer to the Frame with four M8 x 44mm Button Screws 84 and a Support Plate While another person lifts the rear of the Frame 1 , attach the Rear Stabilizer not shown to the Frame in the same way. Have another person hold the Upright 2 in the posi- tion shown. Insert the connectors on the Wire Harnesses up into the Upright 2.
Page 6 5. Identify the Left Pedal 10 , which has a notch near the right side. Next, apply a generous amount of grease to the long side of an M8 x 79mm Bolt Set 65 and the faces of the two indicated Upper Body Arm Bushings Pull the handlebars until the elliptical exercis- er can be moved on the wheels, and carefully move Handgrip the elliptical exerciser to the desired location.
A few seconds after the console is turned on, the displays will light. A tone will then sound and the console will be ready for use. Page 10 Note: The console can show speed and distance in either miles or kilometers. To change the unit of measurement, first hold down the Start button for a few seconds.
See step 1 on page 9. Select one of the eight preset programs. Page 12 See step 4 on page 9. Measure your heart rate if desired. See step 5 on page Turn on the fan if desired. See step 6 on page When you are finished exercising, the console will automatically turn off. See step 7 on page Page 13 Hold the handgrip pulse sensor.
It is not necessary to hold the handgrip pulse sensor continuously during a heart rate program; however, you should hold the handgrip pulse sensor frequently for the program to operate properly. Each time you hold the handgrip pulse sensor, keep your hands on the metal contacts for at least 30 seconds.
See pages 14 and 15 for connecting instructions.
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